Its antibacterial properties can help fight mild forms of acne and other concerns related to skin congestion. One of thyme’s benefits for the skin and face is its ability to help clear up skin and prevent breakouts. Because of these antibacterial properties, the herb is a great remedy for many common ailments, including the following: Thyme is widely known for its antibacterial properties. Although vitamin C can’t comprehensively protect you from everything, it can be a great support to your health! Vitamin C has been proven to be an essential vitamin to resist infectious diseases and protect against harmful free radicals in our bodies. So when you’re next cooking up a batch of homemade soup, why not sprinkle in a few teaspoons of dried thyme to pack in some health benefits? At tofillo, we love to use our Dried Greek Thyme in our homemade fava bean stew!Īnother great thyme benefit from its high vitamin C content is that it helps to fight against infectious illnesses. Because of its high content of compounds like thymol and carvacrol, thyme and thyme extracts can have great therapeutic effects against certain conditions.ĭid you know that because of thyme’s high vitamin C content, it is a great anti-inflammatory herb? In fact, traditionally, thyme has been used to help treat inflammatory diseases, and various modern scientific studies have proven thyme’s anti-inflammatory effect. Thyme is widely known for its many health benefits, including its antibacterial, anti-inflammatory and antifungal properties. So now you know a bit more about this herb, what are some of thyme’s benefits that make it such a widely used herb? Of course, even simpler is to buy the herb’s leaves without the stem already! If that sounds good to you, you can jump to our product page to view our own and learn more about our product. If you have a sprig of thyme and need to remove the leaves, the easiest way is by threading the stalk through a fine mesh sieve and pulling it firmly through so that the leaves fall off and collect in the sieve. When using a sprig, you can drop the whole portion into your pot and then simply remove the entire sprig once the dish or preparation is prepared. A portion of thyme with both the stem and leaves is known as a ‘sprig’. However, with some recipes or preparations it might be easier to keep the leaves and stem intact. However, for home gardening you don’t need to be so strict! If you place the plant in a sunny spot with well-draining soil, the plant can live for many more years without needing to be regularly watered.Īlthough thyme is a woody plant, it’s really only the herb’s leaves that hold the flavour and benefits and not the woody stem. After six years, a commercial thyme farm will usually replace its thyme plants with new seedlings to ensure good yields in the future. The best yields of the herb are between its second and sixth years of growth. And remember that if you would like your own thyme on hand all year round, you simply need to dry the fresh leaves in a dark and well-ventilated place, then store them in an air-tight container! Leaving 15cm of the plant ensures that the plant will remain protected from weather conditions and can re-grow effectively.įor any home gardeners, you’ll have noticed that thyme flowers for a long time (late Spring to mid-Autumn) and you can cut its branches to harvest the leaves during this period. Then, the best way to harvest the herb is by cutting 15cm up from the base of the plant. However, the best indicator o f when to harvest it is once its flowers – pale purple in colour – start flowering. Thyme is an evergreen plant which means it can be harvested year-round. To learn more about the herb generally take a look at our previous article on this topic. In this article we’ll be exploring the harvesting of thyme, thyme’s leaves, thyme’s benefits and thyme tea, seasoning and essential oil. With its small green leaves, woody stalk and refreshing smell, it’s an easy herb to spot! Aromatic, minty, lemony… the herb thyme grows abundantly throughout Southern Europe, especially the Mediterranean.
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